Group Pilates, Barre, and Fitness Classes

Group Pilates and fitness classes are an effective and fun way to workout. Your body and mind will be challenged with Sarah's high energy sequencing in a supportive and positive setting. Sarah focuses on ensuring that every class consistently challenges her clients to move in new ways, and feel lean, strong and empowered. 

Personal and Small Group Training 

Photo Credit:  ms.akr

Photo Credit: ms.akr

Sarah offers private Pilates instruction and small group training classes at studios worldwide. She also travels to deliver her quality instruction in the luxury and privacy of your own home. In-home private instruction allows you to practice in a safe, nurturing environment with undivided attention and no distractions. You can expect unique and creative exercises, tailored to your individual goals and needs. No two sessions are ever the same so the boredom and plateaus often found in other “routine” workouts are eliminated. 

 

Pilates, Barre, & Fitness Parties and Events 

Sarah hosts Pilates and Barre parties, workshops, and community events throughout the year.. She's available for bachelorette and bridal party workouts by request at pilatesbodyatx@gmail.com.  Check back often for exciting announcements and information on how you can participate.