Because it's fun. Because it won’t put stress on your joints. Because it will make you strong and flexible all at the same time. Because it just feels good...
Group Pilates and Fitness Classes
Group Pilates and fitness classes are an effective and fun way to workout. Your body and mind will be challenged with Sarah's high energy sequencing in a supportive and positive setting. Sarah focuses on ensuring that every class consistently challenges her clients to move in new ways, and feel lean, strong and empowered.
Private and Small Group Training
Sarah offers private and small group training at the SoulFire Pilates & Fitness studio on Austin's up and coming Eastside. She also travels within Austin, TX to deliver her quality instruction in the luxury and privacy of your own home. In-home private instruction allows you to practice in a safe, nurturing environment with undivided attention and no distractions. You can expect unique and creative exercises, tailored to your individual goals and needs. No two sessions are ever the same so the boredom and plateaus often found in other “routine” workouts are eliminated.
Pilates and Barre Parties and Events
Sarah hosts Pilates and Barre parties, workshops, and community events throughout the year in Austin. She's available for bachelorette and bridal party workouts by request at email@example.com. Check back often for exciting announcements and information on how you can participate.