Hi, I’m Sarah.

I teach Pilates, barre, indoor cycling, movement classes & workshops in Denver, Colorado, and at wellness events and retreats worldwide. 

I also offer a marketing coaching program for Pilates teachers, Pilates studios, and fitness brands, and can help build step by step marketing plans to reach more new clients, while spending LESS time. 

This is where I share my latest ideas for movement, marketing, and life adventures. 

Welcome to my world :) 


Private Pilates Sessions and Group Fitness Classes

Move with me! I offer private Pilates sessions and group classes.

Each session helps you get stronger, build balanced muscles, and is tailored to your individual goals and needs.

Explore my Pilates and fitness programs and contact me to get started!  

Strategic Marketing Coaching for Pilates Pros and Studio Owners

Photo Credit:  ms.akr

Photo Credit: ms.akr

I’m now working with Pilates professionals one-on-one to provide strategic marketing coaching.

I offer Marketing brainstorming sessions and marketing resources for Pilates professionals and studio owners.

Contact me to help you improve your marketing.

Pilates Workshops, Parties, and Special Events

Looking for fun way to add Pilates or fitness to you next family reunion, bachelorette party, or group event?

I can help!

With more than a decade of event planning and management experience, I specialize in creating customized fitness parties, workshops, and special event workouts that participants will love!

Contact me with your event details & ideas to get started!