Private training is the best way to reach your specific goals, challenge yourself in a new way, learn about your body, rehab a past injury, and feel strong and confident at your next special event. 

Sarah offers a variety options for private training and small groups of 2-4 people (couples, friends, mother-daughter, co-workers, etc).

Private and Small Group Studio Sessions - Great option for people who want to try Pilates equipment. Sessions are tailored to your individual needs and fitness goals. This is a great option for injury rehabilitation, pre/post pregnancy, or for people who want private training in a community setting. 

Private Group Classes - Great for fundraisers, bridal parties, bachelorette parties, birthdays, fitness events, or just because you and your friends want to get together for a workout. Sarah will work with you to choose the best type of class for your group. 

In Home Private Pilates Sessions - This is perfect for busy people who don't have time to get to the gym or for those who are more comfortable working out in their own home. 

Rates and availability upon request. For private session packages, Pilates and barre parties, or special events, please email pilatesbodyatx@gmail.com.